Wellness is the ultimate state of wholeness that can be achieved by a human being. It is the physical, mental, spiritual, and practical utopia of the human experience.
Shirataki noodles are long, white noodles. They are often called miracle noodles or konjac noodles. They’re made from glucomannan, a type of fiber that comes from the root of the konjac plant.
Water Lily Pops (Makhana) is a light and crunchy snack from the Himalayas similar to popcorn, but healthier and lighter. It’s made by roasting and popping 100% natural water lily seeds and has been consumed by north Indians for over 2,000 years!
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